If you’re looking for an easy way to fight cavities, we’ve got good news! Our dentist in Vegas is here to tell you all about the sweet secret known as xylitol. This natural sugar substitute doesn’t just taste great – it actually helps prevent cavities. So, in today’s post, we have Dr. Halan Tran and Dr. Ann Pham explain exactly how xylitol fights cavities (and why you should include it in your daily routine!).
Need help finding xylitol products that are right for you? Contact Miracle Dental in Las Vegas, NV! Our team can help you explore oral care products, foods, and drinks designed with your smile in mind. So, dial (702) 456-0056 for information and appointments now!
What Is Xylitol?
Xylitol is a natural sugar alcohol found in fruits, vegetables, and even birch trees. It looks and tastes like sugar but has fewer calories. The best part? It doesn’t feed cavity-causing bacteria.
How Cavities Form
Cavities start when oral bacteria chow down on sugar found in the foods and drinks we enjoy. After eating the sugar in our mouths, these bacteria create acids that wear down our enamel. Over time, this leads to tooth decay and cavities.
Xylitol Starves the Bad Bacteria
Here’s the cool part: The bacteria in your mouth think xylitol is sugar. They try to eat it, but they can’t use it for fuel. So, they stop growing and die off. According to our dentist in Vegas, this leads to 90% fewer bacteria in the mouth, which means less acid attacking your enamel and fewer cavities!
Xylitol Boosts Saliva Flow
Dry mouth is another factor that makes it easier for cavities to form. Luckily, xylitol helps increase saliva production, which keeps your mouth moist. Saliva also helps wash away food and acids. More saliva means a healthier smile!
Where to Find Xylitol
You can find xylitol in many products, including:
- Sugar-free gum
- Sugar-free mints
- Toothpaste
- Mouthwash
- Some sugarless candies and baked goods
Just check the label! Our dentist in Vegas suggests looking for products with xylitol as one of the first ingredients.
How to Use Xylitol Daily
You don’t need much to get the benefits. Chew sugar-free gum with xylitol after meals. Use toothpaste with xylitol twice a day. Add a mint when you need a quick refresh. Our dentist in Vegas recommends using xylitol products three to five times a day for the best results.
Is Xylitol Safe?
Yes, xylitol is safe for people. But be careful – it’s toxic to dogs, even in small quantities. So, keep xylitol products out of your pet’s reach!
Xylitol vs. Regular Sugar
Unlike regular sugar, xylitol doesn’t cause tooth decay. It also doesn’t raise your blood sugar as much, making it a smart choice for people with diabetes. Our dentist in Vegas says switching to xylitol is a small change that makes a big difference for your oral health.
Want to Learn More? Ask a Dentist in Vegas Today!
Cavities are common, but they’re also preventable. Adding xylitol to your routine is a sweet and simple way to protect your teeth. Our dentist in Vegas encourages you to ask us about which xylitol products are best for you.
So, schedule a visit to your local dentist in Vegas here, or contact Miracle Dental at (702) 456-0056 to learn how xylitol can fit into your dental care plan.
