8001 N. Durango Dr. #140 | Las Vegas, NV 89131 (702) 456-0056

Our Top Tips for Maintaining a Great Smile

by | Jun 18, 2024 | Oral health tips

Are you trying to figure out how to start maintaining a great smile? Miracle Dental, with our extensive experience and comprehensive dental services in Centennial Hills and Northwest Las Vegas, is here to help. 

Miracle Dental is a trusted name in Nevada dentistry, with over twenty years of experience and over ten thousand smiles transformed. Don’t wait; call our office at (702) 456-0056 to book your appointment and start your journey to a beautiful smile now. 

Brush Teeth Twice Per Day (or after every meal)

Brushing your teeth twice daily is the number one way to prevent food particles from sticking to your teeth and becoming plaque. If untreated, plaque builds up around teeth and gums, eventually leading to tooth decay and gum disease. A soft-bristled toothbrush helps clean your teeth without damaging their protective enamel. Remember to brush your teeth for two minutes at a time. Use fluoride toothpaste to remineralize your teeth and protect them from harmful bacteria.

Floss Daily

Daily flossing helps remove particles between teeth and gums from areas too small for toothbrush bristles to reach. You can choose from various flossing products, such as traditional floss, floss picks, and a water flosser. The American Dental Association recommends using a water flosser, particularly for patients with braces or permanent bridges.

Chew Sugar-free Gum 

Did you know that sugar-free gum is actually good for your teeth? Sugar-free gum contains a sweetener called xylitol which helps fight harmful bacteria in the mouth, removes food particles from the teeth and stimulates saliva production. Saliva plays an impactful role in your oral health, as it helps neutralize acids in your mouth and prevent tooth decay. Chewing sugar-free gum after meals can help create a healthy balance of saliva within your mouth. 

Use an Antiseptic Mouthwash

An antiseptic mouthwash can be a great addition to your oral health care routine. Opt for a mouthwash containing fluoride to remineralize teeth, strengthening the enamel and making teeth more resistant to the bacteria that cause decay. 

Avoid Sugary Foods 

Sugar becomes acidic in the mouth and wears away at the protective enamel on teeth. This process makes your teeth more susceptible to developing cavities. Cut back on sugar in your daily diet and brush your teeth after treating yourself to sweet or acidic snacks. 

Avoid Tobacco Products 

Tobacco is known to harm your health in a number of ways, including your oral health. Tobacco products easily stain the teeth, causing your once pearly white smile to darken. Moreover, tobacco use is a significant risk factor for oral cancer and usually leads to gum disease, tooth loss, and bad breath. Avoiding tobacco products is one of the best things you can do for your oral health. 

Schedule Regular Dental Cleanings 

There is no substitute for regular visits to your local dentist. Twice-yearly appointments at Miracle Dental allow your dentist to clean your teeth more thoroughly than is possible to do at home. These visits are also essential for examining your overall oral health and diagnosing any cavities or other conditions so that they can be treated in a timely manner. Regular cleanings also help prevent gum disease, remove plaque and tartar, and keep your breath fresh. 

Call Miracle Dental today at (702) 456-0056 or schedule your appointment online. We look forward to helping you maintain your best smile. Remember, good oral health is a journey, and we’re here to guide you every step of the way.